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    August 31

    坚持再坚持

       渐渐感到现在的生活实在没什么意思,每天没事就是在电脑前,被辐射的要死要活,身体大不如以前,加上本身自己不太爱锻炼,所以啊,觉得每天都不太舒服,sigh~~。心想再也不能这样下去了,于是开始了每日的早跑生活。早上6:00准时起床,走在学校里的小路上,一个鬼都没有,都在闷住脑袋睡呢,很是安静,也很享受这个时刻,只有在这时刻才能体会学校是属于我的。(造成这种情况是中午一堆人吃饭,打水,那架势真是:鞭炮齐鸣,锣鼓喧天,红旗招展,人山人海,那叫一个烦!)来到操场,已经有不少人都开始跑了。从来我就怕长跑,每次学校举行什么50m,100m,1500,3000m,或者越野赛,我基本都是倒数的。但是我有毅力,不怕慢,就怕站。虽说跑得慢点吧,但是不要停,效果就会有的。我还对同学说:除非下刀子,要不我非坚持到年底不可。后来想想,年底的话,早上有点黑,也有点冷,恐怕有点难度,算了,先来一个月的吧。刚开始是3000m的量,跑了4天,觉得不太过瘾,然后加了1000m,达到了4000m,也就是10圈,也跑了个4天。准备过几天再加上个1000m。您别说,自从跑了这一个礼拜啊,我是腰不酸了,腿不疼了,走路也有精神了,吃饭也香了,以前啊,上楼啊,上一层歇5下,如今啊,上5层才歇一下。多亏了哈尔滨制药6厂的长跑啊,您以后也瞅准了,要蓝瓶的。^_^

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